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Mar 30 2019


03:00 PM

The Importance of Managing Stress

The Importance of Managing Stress for Health and Wellbeing, with Dr Lucie Wilk with Susi Aubrey.

Learn how chronic stress hurts your health and wellbeing and the affects it can have on the body.

Find out how you can be proactive in managing your stress.

When: Saturday 30 March 2019

Time: 3pm
Where: The Budleigh Wellness Hub, Budleigh Salterton

Please ring The Budleigh Hub on 01395 446896 to book your place.

Visit for more information.

Please note that there will be a donation of £2 toward the room rental. This is payable at the door.